{"id":9763,"date":"2021-09-29T09:26:22","date_gmt":"2021-09-29T07:26:22","guid":{"rendered":"https:\/\/www.asme.cat\/cemvintro\/?page_id=9763"},"modified":"2025-04-28T09:55:32","modified_gmt":"2025-04-28T07:55:32","slug":"serveis-fitness","status":"publish","type":"page","link":"https:\/\/www.asme.cat\/cemvintro\/serveis-fitness\/","title":{"rendered":"Web Serveis CEM Vintr\u00f3 Fitness"},"content":{"rendered":"[vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bbrgba(30,115,190,0.8)\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb5%\u00bb bottom_padding=\u00bb5%\u00bb text_color=\u00bblight\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb id=\u00bbbuilt-by-riders\u00bb row_name=\u00bbBuilt By Riders\u00bb color_overlay=\u00bb#1e73be\u00bb overlay_strength=\u00bb1&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text]\n<h4 style=\"text-align: center;\"><strong>Cem Vintr\u00f3<\/strong><\/h4>\n<h2 style=\"text-align: center;\">SALA RSEARCH (FITNESS)<\/h2>\n[\/vc_column_text][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbcenter\u00bb row_position=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb pointer_events=\u00bball\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/6&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbpadding-3-percent\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color=\u00bb#ffffff\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb font_color=\u00bb#000000&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bb20px\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb2\/3&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][vc_column_text]Benvingudes i benvinguts al CEM Vintr\u00f3. Aqu\u00ed no nom\u00e9s entrenem: <strong>innovem<\/strong>. La nostra Sala Rsearch \u00e9s molt m\u00e9s que un gimn\u00e0s tradicional, \u00e9s un espai pensat per transformar la teva experi\u00e8ncia de fitness amb la combinaci\u00f3 perfecta entre tecnologia, coneixement i atenci\u00f3 personalitzada.<\/p>\n<p>T\u2019oferim un entorn dissenyat amb cura per acompanyar-te en el teu cam\u00ed cap al benestar f\u00edsic i emocional. Aqu\u00ed podr\u00e0s assolir els teus objectius amb seguretat, efic\u00e0cia i motivaci\u00f3, sempre amb el suport del nostre equip professional.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/6&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#ffffff\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb4%\u00bb constrain_group_1=\u00bbyes\u00bb bottom_padding=\u00bb4%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb gradient_type=\u00bbdefault\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbleft\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][image_with_animation image_url=\u00bb13023&#8243; image_size=\u00bbmedium_large\u00bb animation_type=\u00bbentrance\u00bb animation=\u00bbNone\u00bb animation_movement_type=\u00bbtransform_y\u00bb hover_animation=\u00bbnone\u00bb alignment=\u00bbcenter\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][vc_column_text]\n<h4><strong>Aix\u00f2\u202fno\u202f\u00e9s un\u202fgimn\u00e0s. Aix\u00f2 \u00e9s el laboratori de fitness del CEM Vintr\u00f3.<\/strong><\/h4>\n[\/vc_column_text][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb row_position=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb pointer_events=\u00bball\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text css=\u00bb.vc_custom_1745826776980{margin-top: 30px !important;}\u00bb]Al CEM Vintr\u00f3 no nom\u00e9s fem fitness, el redefinim. Per aix\u00f2 hem creat la <strong>Sala Rsearch<\/strong>, un espai pensat per oferir-te molt m\u00e9s que un entrenament: aqu\u00ed descobrir\u00e0s la f\u00f3rmula ideal per assolir els teus objectius, cuidar-te i sentir-te millor.<\/p>\n<p>Cada rac\u00f3 d\u2019aquesta sala est\u00e0 dissenyat perqu\u00e8 trobis l\u2019equilibri perfecte entre tecnologia, entrenament i atenci\u00f3 personalitzada.<\/p>\n<p>Amb <strong>equips d\u2019\u00faltima generaci\u00f3<\/strong>, connectats per fer el seguiment de la teva evoluci\u00f3, comptant amb el suport constant del nostre equip t\u00e8cnic.<\/p>\n<p>A m\u00e9s,<strong> les vuit zones diferenciades:<\/strong> Entrenament lliure, cal\u00b7list\u00e8nia, pes lliure, Rcovery, m\u00e0quines isocin\u00e8tiques, m\u00e0quines hidr\u00e0uliques, Zona EGYM i la zona cardiovascular, les quals et permetran entrenar a la teva manera, segons les teves necessitats i els teus objectius.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; 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color_override=\u00bb#f26d22&#8243; icon_family=\u00bbnone\u00bb text=\u00bbCOM ENTRENAR A RSEARCH\u00bb url=\u00bbhttps:\/\/www.asme.cat\/cemvintro\/espais-sala-rsearch-fitness\/\u00bb margin_top=\u00bb-30&#8243;][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb30&#8243;][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#1e73be\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb4%\u00bb constrain_group_1=\u00bbyes\u00bb bottom_padding=\u00bb4%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb gradient_type=\u00bbdefault\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbleft\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb font_color=\u00bb#ffffff\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][vc_column_text]\n<h2 style=\"text-align: center;\"><strong><span class=\"TextRun SCXW105438859 BCX0\" lang=\"CA-ES\" xml:lang=\"CA-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW105438859 BCX0\">SESSI\u00d3 DE BENVINGUDA<\/span><\/span><\/strong><\/h2>\n[\/vc_column_text][vc_column_text css=\u00bb.vc_custom_1745497814130{margin-top: 30px !important;}\u00bb]<span data-contrast=\"auto\">Si acabes d\u2019arribar al CEM, et donem la benvinguda com et mereixes: amb una sessi\u00f3 de benvinguda exclusiva, pensada perqu\u00e8 comencis amb seguretat, confian\u00e7a i motivaci\u00f3.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Durant la teva benvinguda, un membre del nostre equip t\u00e8cnic t\u2019acompanyar\u00e0 per:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Conversar sobre els teus objectius personals i ajudar-te a tra\u00e7ar el millor cam\u00ed per assolir-los.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Crear un pla d\u2019entrenament inicial adaptat al teu nivell, que t\u2019ajudi a comen\u00e7ar amb bon peu, tenint en compte tots els serveis.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Explicar-te com utilitzar les m\u00e0quines correctament, per entrenar de manera segura i efica\u00e7.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#ffffff\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb4%\u00bb constrain_group_1=\u00bbyes\u00bb bottom_padding=\u00bb4%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb gradient_type=\u00bbdefault\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbleft\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][vc_column_text]\n<h2 style=\"text-align: center;\"><strong><span class=\"TextRun SCXW160000013 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW160000013 BCX0\" data-ccp-parastyle=\"heading 2\">ASSESSORAMENT T\u00c8CNIC PERSONALITZAT<\/span><\/span><\/strong><\/h2>\n[\/vc_column_text][vc_column_text]\n<h4><strong>El teu objectiu \u00e9s la nostra missi\u00f3. <\/strong><\/h4>\n[\/vc_column_text][vc_column_text css=\u00bb.vc_custom_1745826796676{margin-top: 30px !important;}\u00bb]A la sala Rsearch t\u2019esperen no nom\u00e9s m\u00e0quines i peses, sin\u00f3 tamb\u00e9 un cam\u00ed tra\u00e7at amb cura cap al teu benestar. El nostre equip t\u2019assessora i t\u2019acompanya per dissenyar un pla d\u2019entrenament a mida, pensat per a tu i tot el que vols aconseguir. Reserva el nostre servei de Rsearch a trav\u00e9s de la nostra App Trainingym i assegura&#8217;t:<\/p>\n<ul>\n<li>Un assessorament t\u00e8cnic.<\/li>\n<li>Sessions guiades i acompanyades a partir de la teva rutina personalitzada.<\/li>\n<li>Inter\u00e8s i control de la teva evoluci\u00f3 per part del nostre equip professional.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#1e73be\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb4%\u00bb constrain_group_1=\u00bbyes\u00bb bottom_padding=\u00bb4%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb gradient_type=\u00bbdefault\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbleft\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb font_color=\u00bb#ffffff\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8382 aligncenter\" src=\"https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/EspaiViu-ASME-300x110.png\" alt=\"\" width=\"300\" height=\"110\" srcset=\"https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/EspaiViu-ASME-300x110.png 300w, https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/EspaiViu-ASME-768x281.png 768w, https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/EspaiViu-ASME.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>[\/vc_column_text][vc_column_text css=\u00bb.vc_custom_1745826861820{margin-top: 30px !important;}\u00bb]<span class=\"TextRun SCXW219530107 BCX0\" lang=\"CA-ES\" xml:lang=\"CA-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW219530107 BCX0\">Per a aquelles persones que busquen una atenci\u00f3 m\u00e9s personal i acurada, EspaiViu ofereix un entorn on el tracte individualitzat \u00e9s la prioritat. Un equip de professionals \u2014entrenadors personals, fisioterapeutes i oste\u00f2pates\u2014 t\u2019acompanyar\u00e0 perqu\u00e8 puguis donar el millor de tu mateix.<\/span><\/span><\/p>\n<p><span class=\"TextRun SCXW211097576 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW211097576 BCX0\">Aquest <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">servei<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">\u00e9s<\/span><span class=\"NormalTextRun SCXW211097576 BCX0\"> ideal tant per a la <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">prevenci\u00f3<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">i<\/span><span class=\"NormalTextRun SCXW211097576 BCX0\"> la <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">recuperaci\u00f3<\/span><span class=\"NormalTextRun SCXW211097576 BCX0\"> de lesions com per <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">assolir<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">objectius<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">espec\u00edfics<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">amb<\/span><span class=\"NormalTextRun SCXW211097576 BCX0\"> un <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">seguiment<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">estret<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">i<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW211097576 BCX0\">detallat<\/span><span class=\"NormalTextRun SCXW211097576 BCX0\">.<\/span><\/span><span class=\"EOP SCXW211097576 BCX0\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span class=\"TextRun Underlined SCXW219530107 BCX0\" lang=\"CA-ES\" xml:lang=\"CA-ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW219530107 BCX0\" data-ccp-charstyle=\"Hyperlink\">Descobreix EspaiViu<\/span><\/span><span class=\"TextRun SCXW219530107 BCX0\" lang=\"CA-ES\" xml:lang=\"CA-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW219530107 BCX0\"> i comen\u00e7a avui el teu cam\u00ed cap a una millor versi\u00f3 de tu!<\/span><\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#1e73be\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbcenter\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb gradient_type=\u00bbdefault\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbcenter\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][nectar_btn size=\u00bbjumbo\u00bb open_new_tab=\u00bbtrue\u00bb button_style=\u00bbregular-tilt\u00bb button_color=\u00bbExtra-Color-3&#8243; color_override=\u00bb#19b538&#8243; icon_family=\u00bbnone\u00bb text=\u00bbDESCOBREIX ESPAIVIU!\u00bb url=\u00bbhttps:\/\/www.asme.cat\/espaiviu\/\u00bb margin_top=\u00bb-30&#8243;][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb30&#8243;][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#ffffff\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb4%\u00bb constrain_group_1=\u00bbyes\u00bb bottom_padding=\u00bb4%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb gradient_type=\u00bbdefault\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbleft\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][vc_column_text]\n<h2 style=\"text-align: center;\"><strong><span class=\"TextRun SCXW160000013 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SpellingErrorV2Themed SCXW160000013 BCX0\" data-ccp-parastyle=\"heading 2\">SESSIONS DINAMITZADES<\/span><\/span><\/strong><\/h2>\n[\/vc_column_text][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb row_position=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb pointer_events=\u00bball\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text css=\u00bb.vc_custom_1745826876698{margin-top: 30px !important;}\u00bb]<span data-contrast=\"auto\">Si no disposes de temps o necessites una mica d\u2019acompanyament per realitzar els teus exercicis, les dinamitzacions a la sala Rsearch s\u00f3n una molt bona opci\u00f3.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\"><span class=\"TextRun SCXW221498049 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW221498049 BCX0\">Les sessions <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">dinamitzades<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">s\u00f3n<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">espais<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">guiats<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">i<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">curts<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\"> (20 <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">minuts<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\">) on pots <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">entrenar<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">en<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">grup<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">redu\u00eft<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">i<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">amb<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">el<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">suport<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">d\u2019una<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\"> persona professional. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">Realitzem<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\"> sessions de core, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">esquena<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">entrenament<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">funcional<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">i<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\"> abdominals.<\/span><\/span><span class=\"LineBreakBlob BlobObject DragDrop SCXW221498049 BCX0\"><span class=\"SCXW221498049 BCX0\">\u00a0<\/span><\/span><\/span><span data-contrast=\"auto\">Veur\u00e0s que cada dia anir\u00e0s millorant la teva for\u00e7a i resist\u00e8ncia, al mateix que tonifiques els teus m\u00fasculs i perds greix.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span class=\"TextRun SCXW221498049 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW221498049 BCX0\">Aquestes sessions <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">s\u00f3n<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">una<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">opci\u00f3<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\"> ideal per <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">complementar<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">el<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">teu<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">entrenament<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">millorar<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\"> la <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">teva<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">t\u00e8cnica<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">tonificar<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">el<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\"> cos <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">i<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">treballar<\/span>\u00a0<span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">en<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\"> un ambient <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">motivador<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW221498049 BCX0\">i<\/span><span class=\"NormalTextRun SCXW221498049 BCX0\"> proper.<\/span><\/span><span class=\"LineBreakBlob BlobObject DragDrop SCXW221498049 BCX0\"><span class=\"SCXW221498049 BCX0\">\u00a0<\/span><br class=\"SCXW221498049 BCX0\" \/><\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb40&#8243;][image_with_animation image_url=\u00bb13011&#8243; image_size=\u00bbmedium_large\u00bb animation_type=\u00bbentrance\u00bb animation=\u00bbNone\u00bb animation_movement_type=\u00bbtransform_y\u00bb hover_animation=\u00bbnone\u00bb alignment=\u00bb\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#ffffff\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbcenter\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb gradient_type=\u00bbdefault\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbcenter\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][nectar_btn size=\u00bbjumbo\u00bb open_new_tab=\u00bbtrue\u00bb button_style=\u00bbregular-tilt\u00bb button_color=\u00bbExtra-Color-3&#8243; color_override=\u00bb#f26d22&#8243; icon_family=\u00bbnone\u00bb text=\u00bbHORARI DE LES DINAMITZACIONS\u00bb url=\u00bbhttps:\/\/www.asme.cat\/horaris-cem-vintro-nou-plafons\/\u00bb margin_top=\u00bb-30&#8243;][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb30&#8243;][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#1e73be\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb4%\u00bb constrain_group_1=\u00bbyes\u00bb bottom_padding=\u00bb4%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb gradient_type=\u00bbdefault\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbleft\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb font_color=\u00bb#ffffff\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][vc_column_text]\n<h2 style=\"text-align: center;\"><strong>EGYM<\/strong><\/h2>\n[\/vc_column_text][vc_column_text]\n<h3 style=\"text-align: left;\">Entrena amb intel\u00b7lig\u00e8ncia. Entrena amb EGYM.<\/h3>\n[\/vc_column_text][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb row_position=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb pointer_events=\u00bball\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb40&#8243;][image_with_animation image_url=\u00bb13013&#8243; image_size=\u00bbmedium_large\u00bb animation_type=\u00bbentrance\u00bb animation=\u00bbNone\u00bb animation_movement_type=\u00bbtransform_y\u00bb hover_animation=\u00bbnone\u00bb alignment=\u00bb\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][\/vc_column_inner][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text css=\u00bb.vc_custom_1745826899626{margin-top: 30px !important;}\u00bb]<span data-contrast=\"auto\">A la Zona EGYM tot gira al voltant de tu i del teu progr\u00e9s. \u00c9s un espai dins\u00a0 de Rsearch equipat amb <\/span><b><span data-contrast=\"auto\">m\u00e0quines intel\u00b7ligents i personalitzades<\/span><\/b><span data-contrast=\"auto\">, pensades per oferir-te un entrenament segur, efectiu i&#8230; absolutament a mida!<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Nom\u00e9s necessitar\u00e0s una <\/span><b><span data-contrast=\"auto\">polsera EGYM<\/span><\/b><span data-contrast=\"auto\"> que pots aconseguir a la recepci\u00f3 del centre. Agenda una cita amb el nostre equip t\u00e8cnic per tal de realitzar una inducci\u00f3\u00a0perqu\u00e8\u00a0les m\u00e0quines s\u2019ajustin a tu i tindr\u00e0s acc\u00e9s a una gran diversitat d\u2019exercicis dissenyats per treballar tots els grups musculars de manera efica\u00e7.\u00a0<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Cada sessi\u00f3 quedar\u00e0 enregistrada autom\u00e0ticament a la teva polsera EGYM i podr\u00e0s veure com avances, corregir descompensacions i adaptar els teus entrenaments segons els teus objectius.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\ud83d\udd01<\/span><span data-contrast=\"auto\"> M\u00e9s control, m\u00e9s motivaci\u00f3, m\u00e9s resultats. Aix\u00ed \u00e9s EGYM.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#ffffff\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb4%\u00bb constrain_group_1=\u00bbyes\u00bb bottom_padding=\u00bb4%\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb gradient_type=\u00bbdefault\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbleft\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-12998 aligncenter\" src=\"https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/Logo-Rcovery-1-300x111.png\" alt=\"\" width=\"373\" height=\"138\" srcset=\"https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/Logo-Rcovery-1-300x111.png 300w, https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/Logo-Rcovery-1-1024x378.png 1024w, https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/Logo-Rcovery-1-768x283.png 768w, https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/Logo-Rcovery-1-1536x566.png 1536w, https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/Logo-Rcovery-1-2048x755.png 2048w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" \/>[\/vc_column_text][vc_column_text]\n<h3 style=\"text-align: left;\">El\u202fteu\u202fespai\u202fde\u202frecuperaci\u00f3 i\u202fsalut\u202fal CEM\u202fVintr\u00f3.<\/h3>\n[\/vc_column_text][vc_row_inner column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb text_align=\u00bbleft\u00bb row_position=\u00bbdefault\u00bb row_position_tablet=\u00bbinherit\u00bb row_position_phone=\u00bbinherit\u00bb overflow=\u00bbvisible\u00bb pointer_events=\u00bball\u00bb][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text css=\u00bb.vc_custom_1745826915258{margin-top: 30px !important;}\u00bb]Dins la Sala Rsearch trobar\u00e0s la Zona RCovery, l\u2019espai on el teu cos es regenera, es descarrega i es prepara per rendir millor. Aquesta zona est\u00e0 dedicada no nom\u00e9s a la recuperaci\u00f3 muscular i el benestar f\u00edsic, sin\u00f3 tamb\u00e9 per a l\u2019activaci\u00f3 muscular pr\u00e8via a la realitzaci\u00f3 d\u2019activitat f\u00edsica.<\/p>\n<p>Oblida\u2019t del concepte cl\u00e0ssic de relaxaci\u00f3: aqu\u00ed parlem de recuperaci\u00f3 activa amb tecnologia de primer nivell, gr\u00e0cies als dispositius Therabody.<\/p>\n<p>Millora la teva mobilitat, accelera la regeneraci\u00f3 muscular i redueix el risc de lesions. Aquest servei, a m\u00e9s, es complementa a la perfecci\u00f3 amb la fisioter\u00e0pia i l\u2019entrenament personalitzat d\u2019EspaiVIU.<\/p>\n<p>Tot aix\u00f2, de manera r\u00e0pida, senzilla i accessible a trav\u00e9s de la nostra app Trainingym.<\/p>\n<p>Cuida el teu cos, ell t\u2019ho agrair\u00e0.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb overflow=\u00bbvisible\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb40&#8243;][image_with_animation image_url=\u00bb13012&#8243; image_size=\u00bbregular\u00bb animation_type=\u00bbentrance\u00bb animation=\u00bbNone\u00bb animation_movement_type=\u00bbtransform_y\u00bb hover_animation=\u00bbnone\u00bb alignment=\u00bbright\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#ffffff\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbcenter\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb gradient_type=\u00bbdefault\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbcenter\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb column_padding_type=\u00bbdefault\u00bb gradient_type=\u00bbdefault\u00bb][nectar_btn size=\u00bbjumbo\u00bb open_new_tab=\u00bbtrue\u00bb button_style=\u00bbregular-tilt\u00bb button_color=\u00bbExtra-Color-3&#8243; color_override=\u00bb#1f7de2&#8243; icon_family=\u00bbnone\u00bb text=\u00bbSERVEIS DISPONIBLES DE RCOVERY\u00bb url=\u00bbhttps:\/\/www.asme.cat\/estrenem-rcovery\/\u00bb margin_top=\u00bb-30&#8243;][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb30&#8243;][\/vc_column][\/vc_row][vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb id=\u00bbtrainingym\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][divider line_type=\u00bbNo Line\u00bb custom_height=\u00bb50&#8243;][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12905 size-medium\" src=\"https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/JFI-Channel-Partner-Logos_Trainingym-300x57.png\" alt=\"\" width=\"300\" height=\"57\" srcset=\"https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/JFI-Channel-Partner-Logos_Trainingym-300x57.png 300w, https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/JFI-Channel-Partner-Logos_Trainingym-768x145.png 768w, https:\/\/www.asme.cat\/cemvintro\/wp-content\/uploads\/JFI-Channel-Partner-Logos_Trainingym.png 943w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>[\/vc_column_text][vc_column_text]\n<p style=\"text-align: center;\"><span class=\"TextRun SCXW81332417 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81332417 BCX0\">Per fer-<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">te<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\"> la <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">vida<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">m\u00e9s<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">f\u00e0cil<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\">, al CEM <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">Vintr\u00f3<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">treballem<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">amb<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">l\u2019app<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">Trainingym<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\">. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">Aquesta<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\"> eina <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">t\u2019ajuda<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\"> a <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">gestionar<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\"> les <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">teves<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">rutines<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\">, fer <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">seguiment<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\"> de la <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">teva<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">evoluci\u00f3<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">reservar<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">serveis<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">accedir<\/span> <span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW81332417 BCX0\">a<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">exercicis<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">i<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\"> molt <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">m\u00e9s<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\">.<\/span><\/span> <span class=\"LineBreakBlob BlobObject DragDrop SCXW81332417 BCX0\"><span class=\"SCXW81332417 BCX0\">\u00a0<\/span><br class=\"SCXW81332417 BCX0\" \/><\/span><span class=\"TextRun SCXW81332417 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW81332417 BCX0\">Si tens <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">dubtes<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">sobre<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\"> com <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">utilitzar<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\">-la, consulta a continuaci\u00f3 la <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">secci\u00f3<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\"> de <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">preguntes<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">freq\u00fcents<\/span><span class=\"NormalTextRun SCXW81332417 BCX0\"> o <\/span><span class=\"NormalTextRun SCXW81332417 BCX0\">al nostre <\/span><span class=\"NormalTextRun SCXW81332417 BCX0\">equip. <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW81332417 BCX0\">Estem<\/span> <span class=\"NormalTextRun SpellingErrorV2Themed 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image_size=\u00bbfull\u00bb animation_type=\u00bbentrance\u00bb animation=\u00bbFade In\u00bb animation_easing=\u00bbdefault\u00bb animation_movement_type=\u00bbtransform_y\u00bb hover_animation=\u00bbnone\u00bb alignment=\u00bb\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][toggles style=\u00bbdefault\u00bb accordion=\u00bbtrue\u00bb accordion_starting_functionality=\u00bbdefault\u00bb border_radius=\u00bbnone\u00bb][toggle color=\u00bbDefault\u00bb heading_tag=\u00bbdefault\u00bb heading_tag_functionality=\u00bbdefault\u00bb title=\u00bbQu\u00e8 puc fer amb Trainingym?\u00bb][vc_column_text]\n<ul>\n<li>Consultar l\u2019horari de les activitats dirigides i reservar una pla\u00e7a pr\u00e8viament.<\/li>\n<li>Crear el teu programa d\u2019entrenament i assolir els teus objectius despr\u00e9s d&#8217;una an\u00e0lisi corporal, d\u2019objectius i de motivacions personals.<\/li>\n<li>Portar un control i seguiment de la teva evoluci\u00f3.<\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00bbDefault\u00bb heading_tag=\u00bbdefault\u00bb heading_tag_functionality=\u00bbdefault\u00bb title=\u00bbQuan puc reservar pla\u00e7a?\u00bb][vc_column_text]\n<ul>\n<li>Les reserves estaran disponibles amb una antelaci\u00f3 de 72 hores i fins 10 minuts abans que comenci la sessi\u00f3.<\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00bbDefault\u00bb heading_tag=\u00bbdefault\u00bb heading_tag_functionality=\u00bbdefault\u00bb title=\u00bbCom reservo?\u00bb][vc_column_text]\n<ol>\n<li>Descarrega l&#8217;app de Trainingym (disponible a iOS i Google Play) o accedeix al web:<a href=\"http:\/\/trainingymapp.com\/webtouch\"> trainingymapp.com\/webtouch<\/a><\/li>\n<li>Introdueix les teves dades d\u2019acc\u00e9s. Si \u00e9s la primera vegada que entres, haur\u00e0s d\u2019haver rebut un correu de Trainingym amb les teves noves dades. Revisa-ho!<\/li>\n<li>Si no has rebut cap correu, apropa\u2019t a la recepci\u00f3 del centre o a la sala RSearch perqu\u00e8 revisin la teva fitxa.<\/li>\n<li>Un cop hagis accedit, entra a l\u2019espai \u201cReserves\u201d, on trobar\u00e0s els horaris de les activitats disponibles. Podr\u00e0s reservar una pla\u00e7a per la teva activitat dirigida preferida o una bicicleta per fer la teva sessi\u00f3 de Spinning.<\/li>\n<li>Ja ho tens! Ara introdueix la reserva al teu calendari i porta el control de les teves classes!<\/li>\n<\/ol>\n[\/vc_column_text][\/toggle][toggle color=\u00bbDefault\u00bb heading_tag=\u00bbdefault\u00bb heading_tag_functionality=\u00bbdefault\u00bb title=\u00bbNo puc venir! Com cancel\u00b7lo la meva reserva?\u00bb][vc_column_text]\n<ul>\n<li>Cancel\u00b7la fins 60 minuts abans que comenci l\u2019activitat per a evitar penalitzacions.<\/li>\n<li>En cas d\u2019arribar tard a la sessi\u00f3 i despr\u00e9s del control d\u2019assist\u00e8ncia, comenta-ho a la persona responsable de la sessi\u00f3 un cop h\u00e0giu acabat. Aix\u00ed evitar\u00e0s penalitzacions del sistema.<\/li>\n<li>Tingues en compte que<strong> si arribes tard a la sessi\u00f3 pots perdre la teva pla\u00e7a<\/strong>, podr\u00e0s entrar sempre que quedin places lliures i no s\u2019hagi acabat l\u2019escalfament.<\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][toggle color=\u00bbDefault\u00bb heading_tag=\u00bbdefault\u00bb heading_tag_functionality=\u00bbdefault\u00bb title=\u00bbPenalitzacions\u00bb][vc_column_text]En el cas d&#8217;estar penalitzat\/da, <strong>no podr\u00e0s reservar cap activitat dirigida durant 3 dies<\/strong>.<\/p>\n<p>Si no vols que et passi, cancel\u00b7la pr\u00e8viament des de l&#8217;app o avisant a la recepci\u00f3 del centre.[\/vc_column_text][\/toggle][toggle color=\u00bbDefault\u00bb heading_tag=\u00bbdefault\u00bb heading_tag_functionality=\u00bbdefault\u00bb title=\u00bbVull fer una activitat dirigida, per\u00f2 no he reservat&#8230; Qu\u00e8 faig?\u00bb][vc_column_text]\n<ul>\n<li>No et preocupis! Espera per ordre d\u2019arribada a l\u2019entrada de la sala on es realitzi la sessi\u00f3.<\/li>\n<li>Un cop el t\u00e8cnic hagi realitzat la validaci\u00f3 dels abonats i abonades amb reserva, i si encara queden places lliures, podr\u00e0s incorporar-te a la sessi\u00f3.<\/li>\n<\/ul>\n[\/vc_column_text][\/toggle][\/toggles][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bbrgba(30,115,190,0.8)\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb5%\u00bb bottom_padding=\u00bb5%\u00bb text_color=\u00bblight\u00bb text_align=\u00bbleft\u00bb&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9763","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.asme.cat\/cemvintro\/wp-json\/wp\/v2\/pages\/9763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asme.cat\/cemvintro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.asme.cat\/cemvintro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.asme.cat\/cemvintro\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asme.cat\/cemvintro\/wp-json\/wp\/v2\/comments?post=9763"}],"version-history":[{"count":110,"href":"https:\/\/www.asme.cat\/cemvintro\/wp-json\/wp\/v2\/pages\/9763\/revisions"}],"predecessor-version":[{"id":13037,"href":"https:\/\/www.asme.cat\/cemvintro\/wp-json\/wp\/v2\/pages\/9763\/revisions\/13037"}],"wp:attachment":[{"href":"https:\/\/www.asme.cat\/cemvintro\/wp-json\/wp\/v2\/media?parent=9763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}