{"id":11695,"date":"2022-11-02T09:07:42","date_gmt":"2022-11-02T08:07:42","guid":{"rendered":"https:\/\/www.asme.cat\/cemlaverneda\/?page_id=11695"},"modified":"2022-11-04T10:13:42","modified_gmt":"2022-11-04T09:13:42","slug":"gym-online-entrena-des-dalla-on-vulguis","status":"publish","type":"page","link":"https:\/\/www.asme.cat\/cemlaverneda\/gym-online-entrena-des-dalla-on-vulguis\/","title":{"rendered":"GYM ONLINE \u2013 Entrena des d\u2019all\u00e0 on vulguis!"},"content":{"rendered":"[vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column_text]\n<h1 class=\"entry-title\"><span style=\"color: #1e73be;\">GYM ONLINE \u2013 Entrena des d\u2019all\u00e0 on vulguis!<\/span><\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11369 alignleft\" src=\"https:\/\/www.asme.cat\/cemlaverneda\/wp-content\/uploads\/NOTICIAS_1920x1080-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.asme.cat\/cemlaverneda\/wp-content\/uploads\/NOTICIAS_1920x1080-300x169.jpg 300w, https:\/\/www.asme.cat\/cemlaverneda\/wp-content\/uploads\/NOTICIAS_1920x1080-1024x576.jpg 1024w, https:\/\/www.asme.cat\/cemlaverneda\/wp-content\/uploads\/NOTICIAS_1920x1080-768x432.jpg 768w, https:\/\/www.asme.cat\/cemlaverneda\/wp-content\/uploads\/NOTICIAS_1920x1080-1536x864.jpg 1536w, https:\/\/www.asme.cat\/cemlaverneda\/wp-content\/uploads\/NOTICIAS_1920x1080.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Ara, amb ASME GYM ONLINE ja no tens excuses per realitzar els teus entrenaments, ho pots fer on i quan vulguis amb les sessions en directe i en diferit.<\/p>\n<p>Nom\u00e9s et calen ganes i connexi\u00f3 a internet!<\/p>\n<p>L\u2019acc\u00e9s \u00e9s el teu usuari i contrasenya de Trainingym.<\/p>\n<p>&nbsp;<\/p>\n<p>Al quadrant de dirigides trobar\u00e0s marcades les activitats que es realitzen en directe o podr\u00e0s accedir m\u00e9s tard si no has arribat a temps o vols repetir.<\/p>\n<p>Hi ha disponibles entrenaments cardiovasculars, musculars, combinats, hol\u00edstic i core!<\/p>\n<p>&nbsp;<\/p>\n<p><b><a href=\"https:\/\/www.asme.cat\/gymonline\/\">Accedeix aqu\u00ed al GYM ONLINE<\/a>\u00a0<\/b>[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb&#8230;<\/p>\n","protected":false},"author":46,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11695","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.asme.cat\/cemlaverneda\/wp-json\/wp\/v2\/pages\/11695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.asme.cat\/cemlaverneda\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.asme.cat\/cemlaverneda\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.asme.cat\/cemlaverneda\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asme.cat\/cemlaverneda\/wp-json\/wp\/v2\/comments?post=11695"}],"version-history":[{"count":3,"href":"https:\/\/www.asme.cat\/cemlaverneda\/wp-json\/wp\/v2\/pages\/11695\/revisions"}],"predecessor-version":[{"id":11709,"href":"https:\/\/www.asme.cat\/cemlaverneda\/wp-json\/wp\/v2\/pages\/11695\/revisions\/11709"}],"wp:attachment":[{"href":"https:\/\/www.asme.cat\/cemlaverneda\/wp-json\/wp\/v2\/media?parent=11695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}